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A Letter of Love
Recently, I was asked to write a letter to be sealed up in a time capsule for a new born baby in my family. Knowing it would be a couple of decades from now before he’d open it as an adult, I figured the letter could be one of love and best wishes and/or advice…
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Positivity & Release for ’26!
I often speak about the glass half full as a goal, especially as I grieve the loss of my husband. Reminding myself to be grateful for the 54 years we had is certainly easier said than done, but I’m working on it. And today, January 1st, I give myself that reminder again as a New…
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Four-Year Angelversary
My husband, Jack, passed away four years ago today, and, in order not to have a hard day of sadness, I said a prayer last night asking Jack to help me to have a happy day. I set my intention to try to focus, not on his death, but on our 54 years of loving…
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Gifts of Love
Yesterday I was with my group at the Independent Living Center, and our discussion was so uplifting. I volunteer there hoping to arouse healthy happiness through the sharing of positive memories, and our discussions go in every direction one could imagine! I love it. It’s a mental free-for-all. This visit, I threw out the topic…
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“Gratitude Unlocks the Fullness of Life…”
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today,…
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The Vibrating Cursor
I really have a lot of gratitude for a good life, but sometimes I have to reframe the challenges to see the half full glass of water. Like yesterday…I was trying to learn to to create a link for my wishlist on Amazon for the first time. (I know, I know, I am about a…
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A Small Group of Souls
Recently, I’ve been volunteering at an independent living facility and feeling the great connection with them in a way I never expected. It all started with wanting to help the elderly remember happy memories and write them down into a collection. I thought they’d love to accumulate a memoir-like folder so they would have it…
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Reliving Happy Memories Improves Our Health
It’s amazing how the body responds to thoughts in the mind, regardless of the emotion, or if it’s the first experience or just one remembered. Thoughts trigger chemical reactions in the brain which set off a chain of physical reactions. We all know how fear results in an adrenaline response causing the heart to pump…
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A Summer Solstice Sign
It’s definitely a record-breaking heat dome hitting right now with real-feels over a hundred. The cool dry spring and all my favoritie gardenia blossoms are long since done blooming just ahead of Mother’s Day… except this year. On Father’s Day this year (last weekend), there was a single, unexplainable gardenia on the gardenia bush. It…
TALES FROM THE BOBBI LAMA
SPIRITUAL LESSONS IN LIFE
TALES FROM THE BOBBI LAMA 