
It always amazes me how white light breaks down into the entire spectrum of every color, in every hue and shade. It reminds me of people and their full array of emotions. We have our souls’ white lights of pure love, and our physical ego shadow sides that vary in intensity and frequency as we travel along our paths. We are human and have them all. The lower density frequencies of the more negative emotions certainly rob us of our peace. However, staying loving and positive a hundred percent of the time seems impossible here on earth. Whenever I read books by authors who claim their 5 or 7-step self-help methods to finding permanent peace are easy…well..I beg to differ. They may help reduce the need for judgement, but, breaking old habits is never easy.
I have, however, come to my relatively new understanding of how all things share the same energy field…a Oneness, even though our bodies have densified so much as to appear like separate matter. It’s hard to wrap my head around the scientific fact that we are quantum energy space in a dense form… compacted enough to see. And the more I think of all things as connecting with me, all part of our great and spacious Universe, it melts me into being a kinder, a more compassionate and a protective “roommate.” I try to think of myself as just one of over eight billion connected people on the planet, all doing the best we can and each one of us getting a good share of challenging lessons. It also reminds me to be kinder to myself and pick more positive emotions from my light inside when I become my own worst critic.

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