Tag: positive thinking
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Reliving Happy Memories Improves Our Health
It’s amazing how the body responds to thoughts in the mind, regardless of the emotion, or if it’s the first experience or just one remembered. Thoughts trigger chemical reactions in the brain which set off a chain of physical reactions. We all know how fear results in an adrenaline response causing the heart to pump…
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Feeling Lucky
I was talking with a friend the other day about how many people that I knew having so many problems recently, adding to the people I knew that had such angry involvement in politics and other controversial issues. So much negative emotion seems to fill the airways and consume conversations. Most days, I feel drawn…
TALES FROM THE BOBBI LAMA 