Tag: monkey mind
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Monkey Mind
The mind is a truly amazing miracle, isn’t it? And our minds can’t even wholly wrap around the miracle that it is! Thoughts are generated with or without our permission, and on a constant basis. Intangible, creative, often fear-based for survival, our thoughts race and relax, sometimes as a result of high brain survival activity.…
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My Thought Machine
You know how our minds never stop producing thoughts? In fact, in order to meditate, we actually have to focus our attention on something else like our breathing, or a mantra, or some guided imagery in order to try to clear the mind. It reminds me of clouds going by in the sky. They attract…
TALES FROM THE BOBBI LAMA 