Tag: mindfulness
-
Patience, Grasshopper
Remember the old Karate Kid movie with the wise Japanese master, Mr. Miyagie, and his protege Daniel (Ralph Macchio)? I know, it’s an oldie. Mr. Miyagie would always say to Daniel, “Patience, Grasshopper,” suggesting the young boy needed to relax and focus on their fundamental mission or purpose at hand. The reference to a grasshopper…
-
My Thought Machine
You know how our minds never stop producing thoughts? In fact, in order to meditate, we actually have to focus our attention on something else like our breathing, or a mantra, or some guided imagery in order to try to clear the mind. It reminds me of clouds going by in the sky. They attract…
