Tag: letting go
-
Ego Mind Mini-Breaks
We know our minds are ever-vigilant… protecting us so we can survive in this physical life. Our egos are all about how we think what our lives should look like…our beliefs leading to our expectations. It’s part of being physical. We spend a lot of time bracing for what or who we should watch out…
-
My Thought Machine
You know how our minds never stop producing thoughts? In fact, in order to meditate, we actually have to focus our attention on something else like our breathing, or a mantra, or some guided imagery in order to try to clear the mind. It reminds me of clouds going by in the sky. They attract…
TALES FROM THE BOBBI LAMA 