Tag: happy memories

• Gifts of Love

  Yesterday I was with my group at the Independent Living Center, and our discussion was so uplifting. I volunteer there hoping to arouse healthy happiness through the sharing of positive memories, and our discussions go in every direction one could imagine! I love it. It’s a mental free-for-all. This visit, I threw out the topic…

  December 5, 2025

  Uncategorized

  cherished memories, gifts of love, happy food events, happy memories, holiday gatherings, love, shared meals, sharing memories, treasured gifts

• Reliving Happy Memories Improves Our Health

  It’s amazing how the body responds to thoughts in the mind, regardless of the emotion, or if it’s the first experience or just one remembered. Thoughts trigger chemical reactions in the brain which set off a chain of physical reactions. We all know how fear results in an adrenaline response causing the heart to pump…

  July 9, 2025

  Uncategorized

  de-stress, happiness, happy memories, health boost, joy, meditation, mental health, positive thinking, relaxation benefits