Tag: being present

• Ego Mind Mini-Breaks

  We know our minds are ever-vigilant… protecting us so we can survive in this physical life. Our egos are all about how we think what our lives should look like…our beliefs leading to our expectations. It’s part of being physical. We spend a lot of time bracing for what or who we should watch out…

  July 7, 2023

  Uncategorized

  being entered, being present, controlling, ego, ego mind, in control, letting go, love energy, negative emotions, soul energy

• Monkey Mind

  The mind is a truly amazing miracle, isn’t it? And our minds can’t even wholly wrap around the miracle that it is! Thoughts are generated with or without our permission, and on a constant basis. Intangible, creative, often fear-based for survival, our thoughts race and relax, sometimes as a result of high brain survival activity.…

  June 19, 2023

  Uncategorized

  being in nature, being present, breathing, busy brain, meditation, monkey mind, peace, relaxing